![]() ![]() You may hear athletic trainers refer to tensile strength which is the force (or load) required to break a tape. It is common to see this taping used around the fingers, wrists, feet, and ankles. This tape does not stretch, as the idea is to stop the joint from moving. This variety of tape is designed to hold a joint in place. Supportive tape is among the most common types of athletic tape you’ll see being used. It is often fabric-based and offers some elastic properties. If you already have an injury like a grade 2 ankle sprain, the corrective tape can keep your muscles from moving in ways that might worsen it. The tension from the tape gently holds your muscles and joints so that the chance of injury is reduced. Types of Athletic TapeĬorrective tapes are designed to support your muscles and joints through specific, strategic placement. Even if a player wears an ankle brace designed for basketball, if someone has a significant ankle injury during the game, their last hope is to use good old-fashioned athletic tape to get them back onto the court.īut what is the best tape to get? And what should you be looking for in a tape? We curated a list of the ten best athletic tapes currently available so that you’re ready when you need them.īefore we get to our list, we should briefly cover the uses for athletic medical tape, along with what you should be looking for in a good quality tape. Athletic tape can have a variety of uses, from support to compression, to help you play your best while avoiding a significant injury. Whether you play sports frequently or are just getting started in the world of fitness, chances are you’ll have a need for athletic tape eventually. Basketball Equipment Reviews Athletic Sports Tape: 10 Researched Including Kinesiology, RockTape, Mueller and Cramer
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